IN SHAPE: Adopting a healthier lifestyle

Every year, millions of Americans make the same New Year’s resolution: be more fit, lose weight, live a healthier lifestyle. By Emily Selby // Photography by Kathryn Ingall However, people often struggle to keep this resolution after the month of January. Without a personal trainer, class schedule, or friend to keep them accountable, it’s easy to make up an excuse not to workout. But there are … Continue reading IN SHAPE: Adopting a healthier lifestyle

Melt the stress away with a relaxing holiday spa experience

Shopping, cooking and planning for the holidays can be stressful, and with the cold winter wind whipping your skin, health and beauty for the holidays is sometimes difficult to manage. By Emily Selby // Photography by Kathryn Ingall & Erin Gray Cantrell However, local spas and salons in Cherokee have the solution with special holiday treatments to relax your mind and revitalize your skin. Canton … Continue reading Melt the stress away with a relaxing holiday spa experience

BEAUTY: Spas in Cherokee offer tranquility and perfection

written by Kayla Elder >> photography by Erin Gray Cantrell Practically Perfect Day Spa & Salon | 361 E. Main St., Canton | (770) 704-5614 | practicallyperfectdayspa.com/   A quaint white house that has withstood the passage of time sits along the sidewalk of the Historic District of downtown Canton. Built by a respected and well-known doctor, the dwelling was renovated and was most recently home to Practically … Continue reading BEAUTY: Spas in Cherokee offer tranquility and perfection

The day Nicola Say felt most invincible was the day she most wasn’t.

On the last day of class at Chattahoochee Technical Institute’s School of Culinary Arts, Nicola was in a car passenger seat with a friend on their way to a day at the lake. A lapse, a slip and an over-correction sent the car careening and her life plummeting into a ravine. Story and photography by Adam Miller They told her the car had flipped. In … Continue reading The day Nicola Say felt most invincible was the day she most wasn’t.